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.Monday, June 23, 2008 ' 7:14:00 PM

haha...did a bit of research juz now and found that coffee causes cancer, there are four primary polyphenols in green tea. They are referred to as catechins. Catechins are powerful antioxidants, and have been shown in numerous studies to fight viruses, slow aging, and have a beneficial effect on health.

Green tea also boosts the immune system because of its high concentrations of polyphenols and flavenoids.

Some other notable health benefits of green tea include
- Reduction of high blood pressure
- Lower blood sugar
- Prevent cancer
and....................Most bubble tea, also known as pearl tea, tapioca tea, boba, milk tea and zhen zhu nai cha, contains brewed black or green tea, tapioca pearls, milk and honey or sugar. Some of them are blended with fruit juice and other flavourings as well. I do not see that any of the above ingredients being harmful as long as they were handled hygienically.


The amount of calories will depend the size of your cup and also the type of milk bubble tea you order. One source gives the calories for a basic milk bubble tea with tapioca pearls at about 360 calories per 16 oz cup. Rumour has it that 7 pearls are about 100 calories and there are about 30 pearls in a drink. That makes each serving of bubble tea fairly high in calories when you compare it to a cup of regular milk tea which is only 60 calories per cup!
But, there are many benefits from drinking bubble tea. Tea serves as a fluid balance. It's also healthier than coffee, having 50% less caffeine. It protects cells from turning cancerous, reducing the risks of lung, colon and skin cancer. It also discourages cancer cells from multiplying. Studies also suggest that tea can lower cholesterol level, and blood pressure. It helps keep arteries clear, and reduces the risk of stroke. It is found to prevent cavities and gum diseases by discouraging plaque... haha didnt know so much.........






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